![Weekly Podcast at the Hammer | UCLA Mindful Awareness Research Center | Mindfullness meditation, Mindfulness, How do i meditate Weekly Podcast at the Hammer | UCLA Mindful Awareness Research Center | Mindfullness meditation, Mindfulness, How do i meditate](https://i.pinimg.com/236x/65/30/2f/65302f802b4cab46c38ccdc9d0145718--free-guided-meditation-mindfulness-meditation.jpg)
Weekly Podcast at the Hammer | UCLA Mindful Awareness Research Center | Mindfullness meditation, Mindfulness, How do i meditate
![UCLA Mindful on Twitter: "Join us today at 12:30pm, PST for our free 30-minute guided meditation session at @hammer_museum Sessions are led by @dianawinston, Director of Mindfulness Education at MARC. https://t.co/jj6PruGPmh https://t.co/yGS6t0gxWF" / UCLA Mindful on Twitter: "Join us today at 12:30pm, PST for our free 30-minute guided meditation session at @hammer_museum Sessions are led by @dianawinston, Director of Mindfulness Education at MARC. https://t.co/jj6PruGPmh https://t.co/yGS6t0gxWF" /](https://pbs.twimg.com/media/EZH6oWxVAAEZe3V.jpg)
UCLA Mindful on Twitter: "Join us today at 12:30pm, PST for our free 30-minute guided meditation session at @hammer_museum Sessions are led by @dianawinston, Director of Mindfulness Education at MARC. https://t.co/jj6PruGPmh https://t.co/yGS6t0gxWF" /
![UCLA Mindful on Twitter: "Each week has a different theme and usually includes introductory comments, guided meditation, silent practice time, and closing comments. Today's meditation will be led by @mitramanesh https://t.co/U4ore9nf5n" / UCLA Mindful on Twitter: "Each week has a different theme and usually includes introductory comments, guided meditation, silent practice time, and closing comments. Today's meditation will be led by @mitramanesh https://t.co/U4ore9nf5n" /](https://pbs.twimg.com/media/EwxVg3gWUAAObfY.jpg)
UCLA Mindful on Twitter: "Each week has a different theme and usually includes introductory comments, guided meditation, silent practice time, and closing comments. Today's meditation will be led by @mitramanesh https://t.co/U4ore9nf5n" /
![Mindful Meditation at the Hammer - Free Podcast by UCLA on iTunes | Mindfulness, Meditation, Podcasts Mindful Meditation at the Hammer - Free Podcast by UCLA on iTunes | Mindfulness, Meditation, Podcasts](https://i.pinimg.com/originals/1b/28/38/1b2838d7374ce1597ee1b0bc7af443e7.jpg)