![The sumo deadlift high pull builds on the deadlift, but uses a wider stance and a narrower grip. | Deadlift, Kettlebell training, Kettlebell The sumo deadlift high pull builds on the deadlift, but uses a wider stance and a narrower grip. | Deadlift, Kettlebell training, Kettlebell](https://i.pinimg.com/736x/59/b6/28/59b628a856340b380c03c5555f8812c0--sumo-deadlift-cable.jpg)
The sumo deadlift high pull builds on the deadlift, but uses a wider stance and a narrower grip. | Deadlift, Kettlebell training, Kettlebell
CrossFit Cleveland - Benefits of the kettlebell sumo deadlift high pull: “targets th(e) hamstrings, gluteals, and back; all of which can increase muscle hypertrophy and strength necessary for more explosive and strength
![Kettlebell Sumo High-Pull Targets: Back, legs, shoulders, arms Level: Intermediate How to: We promise no wrestling is in… | Deadlift, Kettlebell workout, Kettlebell Kettlebell Sumo High-Pull Targets: Back, legs, shoulders, arms Level: Intermediate How to: We promise no wrestling is in… | Deadlift, Kettlebell workout, Kettlebell](https://i.pinimg.com/originals/3c/71/eb/3c71ebd87add253f26148db8e030d896.jpg)
Kettlebell Sumo High-Pull Targets: Back, legs, shoulders, arms Level: Intermediate How to: We promise no wrestling is in… | Deadlift, Kettlebell workout, Kettlebell
![These Simple Exercises Show Results After Only One Workout | Kettlebell training, Kettlebell, Deadlift These Simple Exercises Show Results After Only One Workout | Kettlebell training, Kettlebell, Deadlift](https://i.pinimg.com/474x/d1/e4/7f/d1e47ffcfcf432c641913c95a1712786.jpg)